Trim Healthy Mama Coffee Creamer Recipe {7 Variations} (2024)

FAQs

Can you use coffee creamer as a substitute for heavy cream? ›

To make soup creamy, simply swap heavy cream for unflavored coffee creamer by mixing it into the recipe or swirling it over top. If you happen to be out of milk when baking, use coffee creamer instead! Using a vanilla-flavored variety is a great way to add extra vanilla flavor to your favorite sweet treats.

Cream and half-n-half.

More cholesterol-friendly choices include nonfat or low-fat options or plant-based milks with no saturated fat.

For example, popular coffee additives like flavored creamer and syrups are packed with added sugar, which can negatively affect health in several ways. Fortunately, healthy additives like collagen, cinnamon, cacao, ginger, and monk fruit can enhance the flavor and health benefits of your coffee.

It is crucial to note that coffee with sugar or creamer can raise blood sugar levels. For a person with diabetes, the most healthful way to drink coffee is black or with a natural alternative sweetener.

Black Coffee

If you have diabetes and are looking to reduce your sugar intake, a classic cup of black coffee is an easy go-to order.

Califia Farms' wholesome dairy-free coffee creamer is low in calories, free from sugar and has a minimal ingredient list, making it a top choice in our evaluation. Since this almond milk creamer is unsweetened, you can add a generous amount to your coffee to achieve the desired flavor, consistency and taste.

Honey, a natural sweetener with a rich history, offers more than just sweetness. It's the best natural sugar to use, containing a host of antioxidants, minerals, and vitamins.

Use Natural Sweeteners

Stevia: Incorporate pure stevia extract or liquid stevia as a natural sweetener for your coffee, without adding calories or affecting blood sugar levels. Monk Fruit: Opt for monk fruit sweetener as a zero-calorie, natural option that won't cause a spike in blood sugar.

Many healthy coffee creamers have no added oils or gums. Three of the brands on our list — Elmhurst, So Delicious, and Chobani® — fall into that category. Two other options include nutpods' dairy-free creamer and this pistachio crème oat creamer from Elmhurst.

However, for an ingredient that can sweeten your favorite drinks, half-and-half may be the healthier option. It's not only lower in calories than coffee creamer but also less processed, contains healthier fats, and less likely to contain additives and extra sugar.

Is half and half a good substitute for coffee creamer? ›

Both half and half and 1% milk are better choices than the non-dairy creamers. They are less processed and have more vitamins and minerals. But between these two dairy options, 1% milk is a better choice because it has less saturated fat and cholesterol than half and half.

Both half and half and 1% milk are better choices than the non-dairy creamers. They are less processed and have more vitamins and minerals. But between these two dairy options, 1% milk is a better choice because it has less saturated fat and cholesterol than half and half.

Skim Milk and plant-based Milk are two of the healthiest alternatives to coffee creamer. They contain various nutrients, including calcium, protein, potassium, and other vitamins. Protein powder is also an option since many of them have a pleasant taste, and added sugar or dairy is for those with dietary limitations.

Oat milk is higher in most nutrients, including calories, carbs, fat, and fiber. However, almond milk is lower in carbs and calories, making it a better choice if you're looking to lose weight.